Many of us will experience situations that we may not be able to resolve on our own. All forms of emotional and relational stress, including anxiety, depression or behavioral issues are simply extensions of normal human experience. A willingness to understand rather than criticize or judge is the first step toward reducing the burden of emotional pain.
The goal of treatment is to learn about what your stressors are trying to tell you, develop and strengthen the healthy aspects of your personality, and bring into balance the natural obstacles we all experience at one time or another.