All forms of emotional and relational stress, including anxiety, depression, or behavioral issues, are simply extensions of everyday human experience. Many of us will experience situations that we may be unable to resolve on our own. A willingness to understand rather than criticize or judge is the first step toward reducing the burden of emotional pain.
The goal of treatment is to learn about what your stressors are trying to tell you and develop and strengthen your personality’s healthy aspects to balance the natural obstacles we all experience at one time or another.